Dharma Massage & Bodywork
Welcome to Dharma Massage and Bodywork. We specialize in massage services that work for you. Each session is crafted to your specific needs. We tailor each deep tissue session to leave you with less pain and muscle tension and restored range of motion.
We utilize multiple modalities of aroma and touch therapy to leave you relaxed and stress free. Mindfulness is the cornerstone of our therapy sessions. Come experience a mindfully crafted deep tissue sessions.


Proudly part of the Nurture and Nourish Network. NOW OFFERING PREGNANCY MASSAGE
chair
Corporate Chair Massages
We are now offering Corporate Chair Massage. Jeff will come to your event, office or function and offer 4-5 sessions per hour. Each session will range from 10-15 minutes, based on the number of individuals.

Mind

Mindfully Crafted
Our deep-tissue sessions are deeply intentional and thoughtfully tailored to your needs. Each gentle touch is guided by mindfulness—therapists remain fully present and attuned to changes in your body and energy levels. Whether you seek soothing relaxation or targeted tension release, your session is adapted in real-time to support healing on both body and mind. Experience a therapeutic journey that honors your individual needs and encourages holistic well-being.
about

Meet Jeff
Hello, I’m the Owner and Licensed Massage Therapist at Dharma Massage and Bodywork. I’m originally from Greensboro, North Carolina. After graduating from The Center for Massage and Natural Health in Asheville in 2011, my wife—Dr. Jen Phillips of Crossroads Chiropractic—and I relocated to New Hampshire. I also completed additional training at the North Eastern Institute of Whole Health in Manchester, and I am attuned in Reiki I and II.
In my free time, I enjoy long‑distance running, hiking, backpacking, yoga, cooking, and spending time on the trails and in the mountains of New England with my wife and our dog, Cato. In 2008, I thru‑hiked the Appalachian Trail as a northbounder—a journey that became the catalyst for my career in massage therapy. Since then, I’ve completed multiple road marathons as well as trail ultramarathons.
I truly love being an LMT and helping others. My philosophy is rooted in Buddhism and mindfulness, and I strive to mindfully craft each session to address muscular tension, restrictions, and adhesions. I utilize an integrative approach, incorporating deep tissue, Myofascial Release, Trigger Point Therapy, and Sports Massage. I look forward to assisting you with all your needs.